Quote from: Rick67 on June 01, 2023, 07:58:30 PMQuote from: bReTt on June 01, 2023, 07:43:44 PMQuote from: Rick67 on June 01, 2023, 06:37:14 PMDid push ups today and I could hardly do 10 I walk and do a bit of stretching everyday but have not done strength training in quite a while.2 years ago, 20 was no sweat Keep at it and it will come back quick. 🦾🦾🦾Yessuh, some buttocks exercise too 🤗Was able to do 12 push-ups today without feeling like I was gonna collapse I’m doing it full cock, with proper form, rhythm, and breathing.My target is to be able to do 20 again without having to resort to more repetitions once I get there comfortably, then just do it with more focus and deliberation.70 repetitions was my maximum limit when I was younger, but I was not doing proper breathing and was holding my breath
Quote from: bReTt on June 01, 2023, 07:43:44 PMQuote from: Rick67 on June 01, 2023, 06:37:14 PMDid push ups today and I could hardly do 10 I walk and do a bit of stretching everyday but have not done strength training in quite a while.2 years ago, 20 was no sweat Keep at it and it will come back quick. 🦾🦾🦾Yessuh, some buttocks exercise too 🤗
Quote from: Rick67 on June 01, 2023, 06:37:14 PMDid push ups today and I could hardly do 10 I walk and do a bit of stretching everyday but have not done strength training in quite a while.2 years ago, 20 was no sweat Keep at it and it will come back quick. 🦾🦾🦾
Did push ups today and I could hardly do 10 I walk and do a bit of stretching everyday but have not done strength training in quite a while.2 years ago, 20 was no sweat
I herded cats, loaded mud with a pitchfork, and stapled Jello to the ceiling.
Quote from: Blowpipe Sam on June 06, 2023, 07:21:02 PMI herded cats, loaded mud with a pitchfork, and stapled Jello to the ceiling. Sounds like a busy day.
Quote from: Rick67 on June 04, 2023, 01:55:59 PMQuote from: Rick67 on June 01, 2023, 07:58:30 PMQuote from: bReTt on June 01, 2023, 07:43:44 PMQuote from: Rick67 on June 01, 2023, 06:37:14 PMDid push ups today and I could hardly do 10 I walk and do a bit of stretching everyday but have not done strength training in quite a while.2 years ago, 20 was no sweat Keep at it and it will come back quick. 🦾🦾🦾Yessuh, some buttocks exercise too 🤗Was able to do 12 push-ups today without feeling like I was gonna collapse I’m doing it full cock, with proper form, rhythm, and breathing.My target is to be able to do 20 again without having to resort to more repetitions once I get there comfortably, then just do it with more focus and deliberation.70 repetitions was my maximum limit when I was younger, but I was not doing proper breathing and was holding my breath Changed it to 3 sets of 10 reps.Old pelota injury is kinda bothering at the 2nd set
Yardwork, I got about half of what was needed in town done. I ran out of room in the green waste cans mostly because of the City's Southern Magnolia tree by the driveway, so the rest of the trimming will have to be done after Thursday when trash/recycle/green waste gets picked up.
Grilled 180 brats and another 180 burgers after a hard day's work...
Quote from: Hoosier Daddy on June 10, 2023, 12:04:51 AMGrilled 180 brats and another 180 burgers after a hard day's work...Dang it Scott, now I'm hungry again and it's not even lunchtime.😡😁