When I'm hunting I'll use a rest if I can but I don't have any aversion to shooting free hand if I have to. It's like anything else, the more practice you get the better you'll get. When shooting free hand for me the key is to just shoulder the rifle, put the scope on target and as soon as I see the cross hairs hovering over the sweet spot I pull the trigger. What I mean is,,,, don't shoulder the rifle and then take a long time trying to hold the scope on target waiting for the slight movement of the crosshairs to stop..... because it won't. Quickly get your sight picture and as soon as you have it then fire.. The longer you hold the rifle up and on target the more the crosshairs will start to "float" around the target. Do I miss more shooting free hand ? Yes, but I usually harvest the critter I'm aiming at Jeff