std. superior has 1:22 if I'm not mistaken
i cast at 800 on my pid. i also polished my pins. was having the same sticky hp as you did.
new 1:18 twist liner arrived today as well as fx harmonic barrel tuner. Props to SPAW for the 2-day early arrival. No chance to try them out yet. so more to come. I did get my mag that I 3d printed sorted out and working for 30 cal now.