No vocal instructions but visuals:
Use an appropriately sized allen key and lever it out from inside the brass housing that the valve screws into.
What size are your ports: Valve, Transfer & Barrel. They should be between 5/32" and 11/64".
Make sure you're on the Knee of the velocity curve, using the RVA.
I should have read the whole thread before I posted this link:http://www.gatewaytoairguns.org/GTA/index.php?topic=74919.0