...Helium and 10ksi are each probably good choices for both energy and fps, but probably not for either practicality and/or efficiency.
.... whereas the velocity depends on the weight of the projectile.... ... Mach 5 for the gas and temperature in question as the ULTIMATE velocity limit at the pressure and temperature in question....
BTW, I notice that the value for "k" peaks at about 5000 psi, any significance to that?.... Bob