You are showing nearly a plateau in velocity as you increase the hammer preload past 3 turns, so I would back it off to there and call it a day.... I'm guessing the efficiency will jump up to about 1.0 FPE/CI or maybe even more at that setting....Bob
By that graph, anywhere from 2.5 to 4 turns should be OK, it's a matter of how badly you want power vs. shot count....Bob