Inversion Table Mod.... now Powered.....
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Inversion Table Mod.... now Powered.....
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Topic: Inversion Table Mod.... now Powered..... (Read 788 times))
kbstingwing
Former Rat Lobotomizer now Squirrel Lobotomizer
GTA Senior Contributor
Posts: 4313
yes
Real Name: Kevin (Bushido)
Inversion Table Mod.... now Powered.....
«
on:
March 19, 2018, 01:55:49 PM »
A couple weeks ago my Brother brought over an Inversion Table for me to use for my bad back, He showed me how to use it, he is about 5'10" 165 lbs, I'm 6'1" 285 LBS, so when I tried the inversion table, I tipped to the inverted position and relaxed, all of a sudden my back started popping like a chiropractor had done some magic moves.... wow the pain had some relief, but when I tried to get back to the normal upright position, I couldn't get it to go back, warning, fat man stuck inverted, so my brother had to help me get back to an upright position, I thought " this is not going to work" I didn't want to be stuck inverted if no one else was around to upright me, so I started thinking (which Hurt very bad) there's got to be a better way, then I remembered I had an electric winch that I bought from Harbor Freight a while ago, had it for a lift for my Mom before she past away last year, So I grabbed the winch and attached it to the bottom rail of the Inversion table and made an attachment to the foot rest and hooked up the cable, did a couple tests without me on the thing just to make sure it wasn't going to launch me into the ceiling or torque me into a pretzel, after testing I hopped on the Table and leaned back to take the slack out of the cable, it let me lean back about 6 inches and then I hit the switch, Hey, this is just right, it started to slowly let out the cable and the Table slowly went to the inverted position, OK that worked well, now let see if it works the other way, hit the button and it slowly brought the table and me back to the upright position, it works....... now I can use it without anyone else to be around to help me......
Here's some pics
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USA, Daingerfield Texas
Varmints Beware, you'll be "Lucky if I'm out of Air"
Beeman HW100 T FSB .20
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Bushido.....
lizzie
GTA Senior Contributor
Posts: 15647
Re: Inversion Table Mod.... now Powered.....
«
Reply #1 on:
March 19, 2018, 02:03:01 PM »
Wow ..what a great idea!
I hope tge table works for you...it can be misery living with a bad back!
Logged
USA, TX, DFW
"Every morning in Africa, a Gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a Lion wakes up. It knows it must outrun the slowest Gazelle or it will starve to death. It doesn't matter whether you are a Lion or a Gazelle... when the sun comes up, you'd better be running." -anonymous
kbstingwing
Former Rat Lobotomizer now Squirrel Lobotomizer
GTA Senior Contributor
Posts: 4313
yes
Real Name: Kevin (Bushido)
Re: Inversion Table Mod.... now Powered.....
«
Reply #2 on:
March 20, 2018, 01:23:39 AM »
Quote from: lizzie on March 19, 2018, 02:03:01 PM
Wow ..what a great idea!
I hope tge table works for you...it can be misery living with a bad back!
it works great, I have Vertigo really bad so the winch helps by lowering the table in both directions slowly and at an even pace, once inverted, I relax and my back just starts popping like popcorn, I also do slight twists and this helps get the last one's to pop, it is helping to relieve the pain of the Sciatica too, I love it......
Logged
USA, Daingerfield Texas
Varmints Beware, you'll be "Lucky if I'm out of Air"
Beeman HW100 T FSB .20
Weihrauch HW 100 Bullpup .22
Weihrauch HW 100 TK .22
Brocock Bantam MK1 .25
AGT Uragan Standard .25
RTI Priest 2 Cerakote .30/.177 converted to Prophet 2
AirForce Texan .45
Shin Sung Fire 9mm
AV Avenger .25
Benjamin Marauder Pistol .22
Benjamin Marauder Gen 2 .22 w/ LW barrel by JG
Umarex Hammer .50 Cal
Umarex Notos Carbine 500/4500 Carbon Bottle .22
Umarex Gauntlet 500/4500 .25 Tactical Chassis gun
Umarex Gauntlet 500/4500 .22 Tactical Chassis gun
Hatsan Flashpup synthetic .22 side lever x 1
Sheridan Blue streak .20 Steroided
Crosman Phantom co2 pistol BB
Nardi USA Atlantic GAS 4500 Air compressor
GX CS2 4500 psi PCP compressor
Spritech VE3 PCP compressor
Arken Zulus HD 5-20X LRF
ATN X-Sight 4k 3-14x w/ABL1000
ATN X-Sight ll 3-14x w/ABL1000
Pard NV008
Pard NV007S
Pard NV007V
AGN TM180 Thermal Monocular
Bushido.....
Tater
GTA Moderator
GTA Senior Contributor
Posts: 13433
Insert creative saying here
Real Name: Jerry
Re: Inversion Table Mod.... now Powered.....
«
Reply #3 on:
March 20, 2018, 04:14:00 AM »
"I relax and my back just starts popping like popcorn"
Man, that sounds like heaven to me Kevin.
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Hammerli Pneuma Elite 10 .177, DonnyFL Sumo ldc - For sale
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2240
lizzie
GTA Senior Contributor
Posts: 15647
Re: Inversion Table Mod.... now Powered.....
«
Reply #4 on:
March 20, 2018, 07:40:27 AM »
Wow....sounds like it's pretty effective!
That's good to know....something to recommend to a few that I meet in my profession.
Logged
USA, TX, DFW
"Every morning in Africa, a Gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a Lion wakes up. It knows it must outrun the slowest Gazelle or it will starve to death. It doesn't matter whether you are a Lion or a Gazelle... when the sun comes up, you'd better be running." -anonymous
Onebaddj
GTA Senior Contributor
Posts: 4562
DJ
Re: Inversion Table Mod.... now Powered.....
«
Reply #5 on:
March 22, 2018, 09:57:36 AM »
Thats a good idea. Hope you get some relief with it. I use mine several times a week for a few minutes in the evenings to relax and get the pressure off my back. They are nice.
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Trinity, Florida
I wasn't born with enough middle fingers.
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lots of Chinese springers and various other pumpers.
TennX
All Brag,No facts…..
GTA Senior Contributor
Posts: 5485
yes
Real Name: Phil (76)
Re: Inversion Table Mod.... now Powered.....
«
Reply #6 on:
March 22, 2018, 11:56:55 AM »
“Necessity is the Mother”..
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Memphis,USA
Im a shoot it right out of the box kinda guy
Bentong
GTA Senior Contributor
Posts: 2592
Real Name: Leo
Re: Inversion Table Mod.... now Powered.....
«
Reply #7 on:
March 22, 2018, 01:12:33 PM »
When i got mine 5 yrs ago...got it assembled but miscalculated the limiting strap so when you done just shift your wt. to go upright. You really have to get that set up right. I tried and no go until I go red in my face then shouted out to my son next room and assisted me and laughed his butt off. This gravity thing is a pain in the arse as we age!
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B3c👀l Oragon
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Inversion Table Mod.... now Powered.....