The most efficient utilization would be to keep the ports as large as possible, open the valve fully, but reduce the the time that it is open. Open it faster and close it faster.
At 4.5 turns out and 2400 psi (shot #1) the valve opens about 0.060", increasing to 0.090" at 2000 psi (shot #3) and about 0.120" at 1600 (shot #5).... It's interesting to see the "balancing act" of hammer hit vs. pressure in action....
... I see where you could easily increase power by adding a washer...
You talked to several scenarios there and in each you mentioned "fill pressure." Do you really mean the "optimal" fill pressure? And isn't the optimal fill pressure the one that gives the most shots with the least change in fps? Just trying to get a better understanding.
Looking forward to the results.... I hope you test all of them and draw us a graph.... Bob